Enjoy A Glass Of Wine A Day

Wine can be a friend to care for Your health and beauty. The key is to consume them according to ability and does not exceed the limits of a person's drinking. The benefits for health and beauty has taken advantage of a lot of people in different parts of the world. 
 
 
Wine was commonly used in France as a drink to keep a woman's beauty as well as for health. Originally the drink is commonly drunk by castles in France since the 18th century.

A common fruit wine is made of grapes. However, it can also be used for other fruit such as prunes or blackcurrent. The fermentation process that makes this drink contains alcohol and commonly used in the party.
 
The Process Of Making Wine

The wine-making process begins with a fruit juice. Results of juice is then stored in wood or metal along with yeast for several weeks. Microorganisms that are present in the fruit juice consuming sugar that is present in the juice of the fruit and produce alcohol and carbon dioxide. Because it is only placed in the barrel, carbon dioxide gas is finally detached into the air. This fermented which eventually becomes wine.

Wine that has been so can be processed further into sparkling wine, that wine containing soda so it looks small-grain grain sparkles in this drink. Sparkling wine can be shaped red wine, white wine and rose wine. Sparkling wine undergoes 2-time fermentation.

The wine has become the wine equivalent of wine or liqueur is added and then put into the bottles closed with the stopper. Bottles stored in the cellar with a temperature of about 10 degrees Celsius and stacked horizontally for several months. Wine fermentation began to suffer. Microorganisms generate more carbon dioxide. It's just that this time, the carbon dioxide is inseparable to the air because of the closed bottle stopper. so the creation of sparkling wine that has a lot of soda.
 
Types Of Wine

The wine has some kind of already known. Among Them:

1. Red Wine
Red wine is made from red grapes with her skin.
2. White Wine
White wine made from the grapes without the skin.
3. Rose Wine
Just like red wine, rose wine made from red grapes with her skin. But wine underwent the extraction process color is shorter so that the resulting color does red wine sepekat but only colored pink and considered similar to roses.
 
Benefits Wine for the body, including:

Maintain heart health
The content of phenol or flavonoids contained in wine is a very powerful antioxidants and beneficial to merelakskan blood vessels thereby reducing the heart to work too hard. In addition, this powerful antioxidants will protect the heart from damaging free radicals that attack.

The excess found in red wine, i.e. phenol or flavonoids in wine there is in the form of simple making it easier absorbed than found in fresh fruit. Alcohol content in wine will keep the flavonoids are more stable and more usable.
 
Lower cholesterol
For those of you who have high cholesterol levels, sipped wine can be beneficial because of the flavonoids in wine can prevent the oxidation of LDL. White wine into a wine that was recommended to lower cholesterol because it can reduce LDL in the blood.
 
Prevent cancer
There are deposits of pterostilbene on wine which is useful to prevent the occurrence of cancer.
 
Build bone
Alcohol in wine can increase the activity of bone-building cells so it is beneficial to bone.
 
Reduce the symptoms of alzheimer's
Alzheimer's is a disease that attacks the brain can be reduced with the red wine. The brain can function better since the wine will increase blood flow to the brain as much as 30%.
 
Overcoming insomnia
The presence of the hormone melatonin which makes us sleepy on wine will help someone who is having trouble sleeping. This hormone is also soothing nature that will make sleep more soundly.
 
Benefits for skin
The skin can be more bright and pinkish in color due to the antioxidant content in a form that is easy to decompose the body. The content of antioxidants in wine is also more powerful than vitamin E that helps to make the skin more beautiful.

In order to feel its benefits, remember to consume them is not excessive. The recommended servings is a glass of wine a day. So as not to get bored, you can try the cuisine recipes using Wine to produce a unique taste and get its benefits to the body.
 
 
 
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